Croquettes de l’arbre véritable à la Morue

Breadfruit (arbre véritable) is a staple in Haitian cuisine. The literal translation of arbre véritable is true tree. In Haiti however, its name in Kreyòl is lam veritab (true soul). It is a starchy fruit which is loaded with vitamins and nutrients. The tree produces about 200 fruits per season snd can grow to be quite tall 80 to 90 feet. Young chefs are utilizing the lam veritab to develop gourmet dishes and the following is a favorite here.

Le Nouvelliste
Par Le Nouvelliste
04 nov. 2016 | Lecture : 2 min.
On October 28th, Miami Dolphins football player Terrence Fede and cheerleader Amina, both of Haitian descent, alongside Jenkins Moore and members of the Miami Dolphins visited Haiti for several hours, to deliver medical supplies, drinking water and generators and help rebuild homes. INGREDIENTS 3 large lam veritab 2 crushed garlic cloves 1 tablespoon of chopped parsley 500 grams of unsalted morue (cod) 2 cups of breadcrumbs Freshly ground pepper Oil Preparation Peel and cut the lam veritab into pieces. Boil in lightly salte

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