Arbre véritable Croquettes with Cod

Breadfruit (arbre véritable) is a staple in Haitian cuisine. The literal translation of arbre véritable is true tree. In Haiti however, its name in Kreyòl is lam veritab (true soul). It is a starchy fruit which is loaded with vitamins and nutrients. The tree produces about 200 fruits per season snd can grow to be quite tall 80 to 90 feet. Young chefs are utilizing the lam veritab to develop gourmet dishes and the following is a favorite here.

Le Nouvelliste
Par Le Nouvelliste
10 mars 2016 | Lecture : 2 min.
YIELD: 16-20 croquettes Ingredients 3 large lam veritab 2 crushed garlic cloves 1 tablespoon of chopped parsley 500 grams of unsalted morue (cod) 2 cups of breadcrumbs Freshly ground pepper Oil Preparation Peel and cut the lam veritab into pieces. Boil in lightly salted water (the morue although unsalted will still have some salt). Once cooked crush them with a pestle, add garlic and parsley to obtain a firm and thick puree. Cover with plastic wrap. Place the morue in a pot and cover with water. Bring to a boil and lower

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