Sliminess can be minimized by keeping the pods intact and by cooking briefly like stir-frying. In addition, adding lemon juice, tomatoes, or vinegar when cooking the okra or cutting thinly can also minimize sliminess. Cultivated in tropical and warm temperate regions, this fruit or vegetable and its plant have great health benefits. Here in Haiti kalalou is used for the following:
Diuretic - Hypertension : fruit in salad or boiled
Healing Scars: fruit applied externally
Gum Inflamation and Toothache: boil fruit and use as mouthwash
Anti-
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