Often the very herbs and spices that we use to add great flavor to our meals can also be used to treat many illnesses. In Haiti, the use of medicinal plants is widespread. One such ingredient is garlic. Yes garlic. In many movies we have seen garlic used to keep the vampire away. Numerous in vitro studies show that garlic can reduce the parameters associated with cardiovascular disease.
In addition, other studies also suggests that garlic reduces cholesterol, inhibits platelet aggregation, reduces blood pressure, and increases antioxidan
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