8 Foods skinny people eat every day

Have you ever flipped through magazines and wonder “Do these girls ever eat?” We’re all guilty of trying different diets or worse trying to skip some meals in order to slim down and lose a few pounds. So how do those models without an inch of fat survive? Below are 8 foods most skinny people include on their daily diets so stock up your kitchen with these healthy and yummy foods.

Le Nouvelliste
17 juil. 2014 — Lecture : 3 min.
Artichokes Just like most veggies, artichokes are high in soluble fiber and are a great source of prebiotics. What’s great about artichokes is that you can have it in many different ways such as a topping for your salad, include it your pasta dish, or have it alone with a lemon, garlic and olive oil vinaigrette. Raspberries Have it for breakfast, as a snack or in your smoothies. Raspberries will keep you full and satisfied all the while warding off dehydration. This source of fiber is probably one of my favorite snacks to munch on. Almond Butte

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