Tips on Dropping the Holiday Pounds

We’ve all made New Year’s resolutions with good intentions. Resolutions to quit smoking, exercise more, and being more available to others are some of the most common promises that we make at the beginning of a new year. However, I believe that losing weight is one of the most popular resolutions as we sometimes put on a few pounds over the holidays.

Le Nouvelliste
Par Le Nouvelliste
22 janv. 2015 | Lecture : 2 min.
llDieting is always difficult and not very fun, so we need to find a healthy, quick, satisfying, and simple solution. I can offer you a diet that will help you to achieve your weight loss goals. Rather than calling it a diet, I describe it as a small body cleanse. This is a very tasty soup, but you must follow the recipe to the letter. Ingredients: lettuce spinach onions string beans leeks carrots watercress Cook all the vegetables, put them through a juicer or blender, and then strain them. Season the soup to taste using salt, pepper, chili
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