INGREDIENTS
Tuna
4 ½ ounces of fresh tuna
Half a tablespoon olive oil
Half of a Mango Francique
Half of an avocado
Hydroponic Arugula
Salt
Pepper
Black and white sesame seeds
Vinaigrette Citron
Et Gingembre
A small purple onion
2 tablespoons lime juice
2 tablespoons olive oil
1 teaspoon sesame oil
1 teaspoon grated ginger
Salt
Pepper
PREPARATION
Tuna
Cut tuna into ½ inch steaks. Season tuna with salt and pepper to taste. Pour olive oil on a skillet and let it heat up. Place tuna on skillet and sear it for o